Thanks to the holidays and my sheer lack of will power, I’ve developed quite the sweet tooth over the last couple of months. I’ve done a more mild “let’s cut out processed sugars” for a few days before, but this time I am doing something a little more severe. This article popped up in my Facebook feed last week:
Your Easy Guide to the Sugar Detox Diet
It got me thinking about doing another sugar detox, but doing it right this time….or at least cutting out all sugars, not just the processed kind. Once I decided to actually do this, I did what I always do when I want more information on something, I spent way too much time on Pinterest. After reading through countless pins about doing a sugar detox I decided to cut out all sugar, carbs and dairy for three days then slowly add them back in.
So here’s how it went…